Medical Requirements
1. Visit your GP to check if you need any vaccinations or any other medical requirements. You should have this completed at least six weeks before you travel.
2. These treatments are not usually available on the NHS.
3. If you have any pre-existing conditions or health problems you must consult your GP.

Travel and Health Insurance
1. You must have Comprehensive Travel and Health Insurance. If you become ill you could face a huge medical bill without it.
2. Make sure that your insurance covers you for any activities you are likely to undertake (see itinerary).