Clothing
Wear light and easy fit clothing; you will need a warm jacket for cool evenings. Don't over-pack, as you can obtain any clothing needed very easily. Good walking boots are an excellent idea. Current airline regulations make it increasingly difficult to carry shampoo, mouthwash, toothpaste, etc., but these items are all readlily available in local shops.

Food and Water
Both local and international cuisine is available. The quality of food is very good. We advise you to use only bottled water for drinking. Make sure you drink plenty of water on a regular basis.